Tuna lettuce wrap, honey nut bars, water melon, cucumber and berries

A beautifully wrapped lunch by Charlotte, consisting of a tuna lettuce wrap and honey nut bars (that’s what’s in the paper parcel).

Chicken liver pate, honey nut bars with added raw cacao.

Charlotte’s  lunchbox for her daughter. Chicken liver pate top right; bottom right honey nut bars with added raw cacao. The things next to the blueberries are Melba toasts.

Sourdough ham rolls and home made banana chips

Some days, only a ham roll will do, although I like to elevate it with a sourdough roll. How to make your own banana chips here. For an extra layer of smugness: home grown raspberries picked this morning.

Sausage, quinoa and Camargue red rice salad

The quinoa salad is a left over from the weekend. It’s packed full of lovely things like pistachio nuts and apricots . The recipe is here.  Veggies could easily substitute something else for the sausage.

Chicken breast, rice salad, corn on cob

The doughnut recipe is from here.